A cookbook by Sarika Gupta

India, one plate at a time.

160 vegetarian recipes from all 28 states: breads, curries, rice, sweets, snacks, pickles and drinks. Cooked, written and photographed by Sarika Gupta over two years.

₹1,500Hardcover · Starmark

Delivered across India in 4–7 working days. Also on Amazon.

28 States 28 Plates, front cover

28

states, one book

160+

tested vegetarian recipes

2 years

in the making

1 iPhone

every photo in the book

Front and back cover of the book

Inside the book

A food map of India you can cook from

Each state gets its own plates, chosen to show how that region really cooks at home. Every recipe uses ingredients you can find, with clear steps and tips.

  • Breads, curries and rice from every region
  • Sweets, snacks, pickles and drinks
  • Step-by-step instructions, for beginners and seasoned cooks
  • Vegan-friendly dishes throughout
  • A shopping checklist with every recipe

A taste of the 28

Mohabbat ka Sherbet · Delhi

Chandrakala · Bihar

Khurmi · Chhattisgarh

Congress Kaadelekayi · Karnataka

Bhaat · Goa

Khoobani ka Meetha · Telangana

Sarika Gupta with the book on a lotus lake

“A heartfelt labour of love: every recipe cooked, written and photographed at home, across two years.”

Sarika Gupta reading 28 States 28 Plates

The author

Meet Sarika Gupta

A food writer, traveller and home cook, Sarika has lived across India and cooked her way through its regions. Through @worldfood_onmy_table she has inspired thousands to rediscover Indian vegetarian food.

The book began in 2021 in Thiruvananthapuram, when a month-long family visit turned into a year at home during the pandemic. What started as an idea at the dinner table became 160 recipes from 28 states.

Readers

What readers say

★★★★★

A delicious cultural tour of India

“Every page of this book made me feel like I was travelling across states, without leaving my kitchen! The recipes are simple and nostalgic. I tried Mohabbat ka Sherbet and my family was hooked!”

Radhika Menon · Chennai

★★★★★

Finally, a vegetarian cookbook worth owning

“I’ve bought many cookbooks, but this is the first one where I wanted to cook everything. It’s rich with tradition, yet modern in style. The photos are stunning, especially considering they were taken on an iPhone!”

Amit Vora · Mumbai

★★★★★

Beautifully written and so practical

“The instructions are clear and the ingredients are easy to find. I’ve tried 6 dishes already, and each one turned out perfect. It’s now my go-to book when I want to surprise guests.”

Leela Suresh · Bengaluru

★★★★★

A work of love and authenticity

“What touched me most was the personal journey behind the book. From photographing dishes to writing every word, it’s inspiring. You can feel the author’s love for Indian food on every page.”

Farheen Qureshi · Delhi

Press & launches

In the news, and in bookshops across India

The New Indian Express

Countless kitchens, one collection

28 May 2025

Read the article →

Namasthe Telangana

India… on our plate!

11 June 2025

Read the article →

Book launch in Mumbai

Mumbai

Crossword, Kemps Corner

Unveiled at Crossword’s flagship store.

See the launch →

Book launch in Kolkata

Kolkata

Starmark, South City Mall · 6 Nov 2023

A pre-Diwali launch with snacks from the book.

See the launch →

Book launch in Visakhapatnam

Visakhapatnam

Pages bookstore · 10 Jan 2024

A homecoming launch in Sarika’s hometown.

See the launch →

Questions

Before you order

Anything else? Write to sarika@28states28plates.in.

What kind of recipes are in the book?

Over 160 vegetarian and vegan-friendly recipes from all 28 states of India: breads, curries, rice dishes, sweets, snacks, drinks and pickles, all practical for home cooking.

Is it suitable for beginners?

Yes. Every recipe has step-by-step instructions, simple ingredients and cooking tips, whether you are new to cooking or experienced.

How do I buy it?

Order here on this website, or on Amazon.

Do you deliver across India?

Yes, to all major cities and towns. Most orders arrive within 4–7 working days, and you get a tracking link once it ships.

Is there an eBook or PDF?

Not yet. The book is a hardcover print edition. Follow @worldfood_onmy_table to hear first if a digital edition comes out.

Who made the book and its photographs?

Sarika Gupta created all of it: the recipes, the writing and every photograph, taken on an iPhone over more than two years.

The book

Bring 28 states to your kitchen

160 recipes, one beautiful hardcover. Ships across India in 4–7 working days.

₹1,500Hardcover